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Smothered Chicken and Rice

Smothered Chicken and Rice


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  • Author: Henry Collins
  • Total Time: 35 min
  • Yield: 4 servings 1x

Description

A quick, creamy, and comforting skillet dinner featuring seasoned chicken smothered in a rich, herb-infused gravy, served over fluffy white rice.


Ingredients

Scale

1 lb boneless, skinless chicken breasts or thighs, cut into bite-sized pieces
1 cup white rice
1 cup heavy cream
1 cup chicken broth
2 tablespoons butter
1 small onion, finely chopped
2 cloves garlic, minced
2 tablespoons all-purpose flour
1 teaspoon paprika
1 teaspoon Italian herbs
Salt and black pepper to taste
Fresh parsley for garnish


Instructions

  1. Season chicken pieces with salt, black pepper, and half the paprika.
  2. In a skillet, melt butter over medium heat. Sear chicken until golden brown, then set aside.
  3. In the same skillet, sauté onions until soft, add garlic and cook until fragrant.
  4. Sprinkle flour over onions and garlic. Gradually whisk in chicken broth, then add heavy cream. Stir until sauce thickens.
  5. Add Italian herbs, remaining paprika, salt, and pepper. Adjust to taste.
  6. Return chicken to the skillet and simmer until fully cooked.
  7. Prepare rice separately according to package instructions.
  8. Serve chicken and sauce over rice, garnished with fresh parsley.

Notes

  • For a gluten-free version, use a 1:1 gluten-free flour blend or cornstarch.
  • Chicken thighs will yield a more succulent, flavorful result.
  • The sauce will thicken as it cools. Add a splash of broth when reheating leftovers if needed.
  • Prep Time: 10 min
  • Cook Time: 25 min
  • Category: Main Course
  • Method: Skillet
  • Cuisine: American

Nutrition

  • Serving Size: 1/4 of recipe
  • Calories: ~520
  • Sugar: 3g
  • Sodium: ~550mg
  • Fat: 28g
  • Saturated Fat: 16g
  • Unsaturated Fat: 9g
  • Trans Fat: 0g
  • Carbohydrates: 35g
  • Fiber: 1g
  • Protein: 33g
  • Cholesterol: 145mg