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Chicken Satay

Chicken Satay


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  • Author: Ethan Walker
  • Total Time: 15 min
  • Yield: 12 servings 1x
  • Diet: High Protein

Description

Indulge in these tender, aromatic chicken skewers marinated in a vibrant blend of lemongrass and turmeric, grilled to smoky perfection.


Ingredients

Scale

2 pounds chicken thighs (cubed)
2 shallots (peeled)
1/2 white onion (chopped)
3 stalks lemongrass (trimmed)
1 teaspoon turmeric
3 cloves garlic (minced)
1 teaspoon salt
1 tablespoon sugar
2 tablespoons oil
1 tablespoon soy sauce
1 1/2 tablespoons peanut oil
1 tablespoon coconut cream
1/2 cup Peanut sauce


Instructions

  1. In a food processor, add the shallots, white onion, lemongrass, turmeric, garlic, salt, sugar, oil, and soy sauce. Blend until a thick paste remains.
  2. Add the chicken to a bowl and cover with the marinade. Cover the bowl and refrigerate for at least 10 minutes or up to 12 hours.
  3. Once the chicken is marinated, thread 4-5 pieces on some pre-soaked bamboo skewers.
  4. Make the basting sauce by whisking the coconut cream with the peanut oil.
  5. Preheat a grill pan or grill. Once hot, add the chicken satay and cook for 2-3 minutes per side, basting frequently with the coconut mixture.

Notes

  • Soak bamboo skewers in water for 30 minutes to prevent burning.
  • Use boneless chicken thighs for the juiciest results.
  • Prep Time: 5 min
  • Cook Time: 10 min
  • Category: Main Course
  • Method: Baked
  • Cuisine: American

Nutrition

  • Serving Size: 1 skewer
  • Calories: 141 kcal
  • Sugar: 2 g
  • Sodium: 346 mg
  • Fat: 7 g
  • Saturated Fat: 2 g
  • Unsaturated Fat: 5 g
  • Trans Fat: 0 g
  • Carbohydrates: 4 g
  • Fiber: 0.3 g
  • Protein: 15 g
  • Cholesterol: 45 mg