Print
clock clock iconcutlery cutlery iconflag flag iconfolder folder iconinstagram instagram iconpinterest pinterest iconfacebook facebook iconprint print iconsquares squares iconheart heart iconheart solid heart solid icon
Chicken Caprese

Chicken Caprese


5 Stars 4 Stars 3 Stars 2 Stars 1 Star

No reviews

  • Author: Ethan Walker
  • Total Time: 20 min
  • Yield: 4 servings 1x
  • Diet: High Protein

Description

A quick and healthy 20-minute Chicken Caprese featuring juicy chicken breasts topped with melted mozzarella, fresh basil, and a sweet balsamic glaze.


Ingredients

Scale

4 chicken breasts (boneless and skinless)
1/2 teaspoon salt
1/2 teaspoon black pepper
1 teaspoon Italian seasoning
1 tablespoon olive oil
1/4 cup balsamic vinegar
1 tablespoon brown sugar
2 cloves garlic (minced)
1 cup cherry tomatoes (halved)
2 tablespoons basil (sliced)
4 slices mozzarella cheese


Instructions

  1. Season the chicken with salt, pepper, and Italian seasoning.
  2. Heat oil over medium-high heat in a cooking pan and cook the chicken until golden. Transfer to a plate and set aside.
  3. Add the balsamic vinegar to the pan, along with the sugar and garlic, and cook for 1-2 minutes.
  4. Add tomatoes and cook them for 5 minutes then add the basil and cook for another minute.
  5. Return the chicken to the pan and top it with mozzarella slices.
  6. Cover the pan with a lid and cook until the cheese melts over the chicken.
  7. Spoon some of the sauce over the chicken and serve with some fresh basil leaves.

Notes

  • Use fresh mozzarella for the best melting properties.
  • Don’t skip the cover on the pan; it is essential for melting the cheese without overcooking the chicken.
  • Prep Time: 10 min
  • Cook Time: 10 min
  • Category: Main Course
  • Method: Baked
  • Cuisine: American

Nutrition

  • Serving Size: 1 chicken breast
  • Calories: 281 kcal
  • Sugar: 7 g
  • Sodium: 609 mg
  • Fat: 13 g
  • Saturated Fat: 5 g
  • Unsaturated Fat: 8 g
  • Trans Fat: 0 g
  • Carbohydrates: 9 g
  • Fiber: 1 g
  • Protein: 31 g
  • Cholesterol: 85 mg