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Avocado Chicken Salad

Avocado Chicken Salad


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  • Author: Lucas Bennett
  • Total Time: 10 min
  • Yield: 4 servings 1x
  • Diet: Low Carb, High Protein

Description

A refreshing, high-protein Avocado Chicken Salad featuring creamy avocado, sweet corn, and a zesty lime-dill dressing. Perfect for a healthy lunch or light dinner.


Ingredients

Scale

10 1/2 ounces cooked chicken breast, cubed
2 large ripe avocados, diced
1/2 cup sweet corn
2 ounces cooked savory turkey strips (or beef strips), finely chopped
2 scallions, sliced
2 teaspoons fresh dill, minced
3 tablespoons lime juice
3 tablespoons extra virgin olive oil
1 teaspoon salt
1/2 teaspoon black pepper


Instructions

  1. Chop the cooked chicken, avocados, savory strips, and scallions into bite-sized pieces.
  2. In a large salad bowl, combine the chicken, avocados, corn, savory strips, and scallions.
  3. In a separate small bowl, whisk together the lime juice, olive oil, salt, pepper, and fresh dill until emulsified.
  4. Pour the dressing over the salad and gently fold until everything is evenly coated.
  5. Serve immediately or chill for a short period before enjoying.

Notes

  • Ensure chicken is cooled before mixing to maintain avocado texture.
  • Use fresh lime juice for the best citrus zest flavor.
  • Prep Time: 10 min
  • Cook Time: 0 min
  • Category: Main Course
  • Method: No-Cook
  • Cuisine: American

Nutrition

  • Serving Size: 1 bowl
  • Calories: 374 kcal
  • Sugar: 2 g
  • Sodium: 883 mg
  • Fat: 23 g
  • Saturated Fat: 4 g
  • Unsaturated Fat: 18 g
  • Trans Fat: 0 g
  • Carbohydrates: 14 g
  • Fiber: 7 g
  • Protein: 31 g
  • Cholesterol: 75 mg